Individual therapy sessions are a time for you to focus on personal growth, development, and recovery from a variety of issues. Whether depression, anxiety, or making a difficult life transition, individual counseling can help. Walk-and-Talk therapy services are available.
Personal and professional coaching services are available. Topics normally addressed are relationship issues, workplace concerns, job transitions, business development, parenting concerns, and more. Clinical mental health counseling can be supplemented with coaching sessions when necessary.